I’m a Licensed Clinical Social Worker (LCSW) in the state of Arizona, and I’m passionate about supporting teens and adults as they navigate anxiety, depression, PTSD, complex trauma, and relational challenges. Many of the individuals I work with come to therapy feeling overwhelmed, stuck, or unsure of how to move forward—and together, we focus on building healing, resilience, and a renewed connection with self and others.

I’ve been practicing therapy for over five years, beginning my career in community mental health before moving into private practice. Prior to becoming a therapist, I worked in child welfare supporting families involved with dependency court. These early experiences helped shape my understanding of trauma, attachment, and family dynamics, and they continue to inform the care I provide today.

My therapeutic approach is warm, collaborative, and trauma-informed. I tailor each session to your unique needs and draw from evidence-based treatments to help you better understand your nervous system, strengthen emotional regulation, and feel more empowered in your daily life. Whether you’re facing persistent emotional challenges, major life transitions, or the impact of complex trauma, my goal is to offer a compassionate, grounded space for you to heal and grow.

Outside of my work as a therapist, I love spending time with my family and enjoying my hobbies—watching movies, baking, arts and crafts, crocheting, and playing video games.

Most importantly: this space is about you. I’d be honored to learn your story and support you on your path toward the life you want. If you’d like to explore whether we’re a good fit, please reach out to schedule a free 15-minute phone consultation.